The Personal Challenge

From time to time I lose track of what I want out of life - my goals, my values-even my principles.  I think it is time to re-evaluate and gone on with quality and stop making excuses.  I'm about 18 lbs over weight, some would say 28lbs.  My golf game has gone south - I mean way south. 

Today at personal training I was reminded of these things.  How can WTF help me if I don't even know for sure what it is that I want.  so I need to do things that help me focus better on what it is I want.  (I know I waste a lot of time playing games - but, I do enjoy it - and, what is wrong with enjoying.)  The other day Carolyn challenged me to go fishing more often - there's no reason why I shouldn't!  I'm too lazy sometimes. 

So the "Personal Challenge" is to follow up on some of the suggestions that were made to me today by Wendfal.  Writing those things down adds significance - so, I will write them down.

• Work with Carolyn and coordinate a meal plan for the next 4 days.  Send the plan to Wendfal.
• Set up my Total Gym as soon as we have the exercise room back.  Set up regular work outs.
• Renew my goal to weigh 165 lbs.  That means losing 20 lbs.  That means eating correctly and exercising more.
• Get my golf game back to the high 80's, low 90's - that means playing more than once a week and/or practicing from time to time at Murphy Creek facility - it isn't that far.
• Go fishing at least once a week - early morning!  Get the boat ready the evening before.
• Go to Mirror Lake for a day or two - even if it means getting a personal tent.
• Enjoy our patio.
• Get the dead Aspens taken care of.
• Finish a budget that meets Carolyn's needs!
• Meditate at least once a day!
• Consider taking up yoga
• Stretch and roll out frequently

Some of these are not specific enough.  I know that and I know that I need to make them more specific.  I can do it!  I will do it!  It is done!